JUDO
JUDO-AGES 10 & UP
Judo is a modern martial art that offers numerous benefits beyond self-defense.
Practicing judo can improve physical fitness, increase mental toughness, and boost self-confidence. Judo training can also promote discipline, humility, and respect for oneself and others.
In addition, judo techniques are shown to be effective in developing overall balance, coordination, and flexibility, making it an excellent choice for individuals looking to improve their overall health and well-being.
Benefits of Judo
1. Increased strength
2. Improved flexibility
3. Better cardio
4. Increased positivity
5. Stronger self-defense skillset
6. More friends
7. Greater resiliency
8. Better problem-solving abilities
9. Pure fun
Judo Class
Judo Class (Self Defense Class)- All Levels.
Thursday 6:40 - 8:20PM
Saturday 6:00 - 7:30PM
Don‘t miss out the great opportunity to meet with World Champion Judo Masters!
*No need for judogi (judo uniform) for trial, but judo uniform required after trial*
Judo Gallery
